Tuna Sandwich (with/out Mayo). Browse Our Collection Of Exciting Tuna Fish Recipes Online. There's nothing wrong with eating this time-honored sandwich every now and again, but there are so many delicious, healthful ways to transform a can of tuna fish into something more gourmet. Mayo's main responsibilities are to bind the tuna fish while adding a creamy texture and a subtle flavor.
Such a delicious lunch idea or dinner with your favourite side.
Why I love healthy tuna salad recipe.
Just before Marc and I went to Thailand, we took the train to Almaty.
You can have Tuna Sandwich (with/out Mayo) using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Tuna Sandwich (with/out Mayo)
- Prepare 1 kaleng of tuna with oil.
- Prepare 1/2 of bawang bombay.
- Prepare 2 buah of timun.
- You need 2 buah of tomat.
- You need 1 bungkus of mayonnaise 100gram.
- You need of saus sambal.
- You need secukupnya of garam dan lada.
- You need 1-2 sdm of susu kental manis (sesuai selera).
- You need of roti tawar.
We needed food, but I wanted to be careful not to bring anything that would spoil. This no mayo tuna salad was the perfect option - protein to keep us full and an oil-based dressing to bring the flavor. Butter the outside slices of the sandwich and grill in the pan like a grilled cheese sandwich. Another option is to grill in a panini maker.
Tuna Sandwich (with/out Mayo) instructions
- Potong bawang bombay, siapkan wajan lalu tumis bawang bombay dengan minyak (kalo saya pake minyak dr tuna kaleng aja). setelah cukup layu masukan tuna nya lalu tumis sampai mateng lalu sisihkan (tips kalau mau tekstur tunanya ga terlalu hancur jgn diaduk2 terus ya).
- Potong dadu timun. siapkan wadah, masukan timun, mayonnaise, saus sambal dan tumisan tuna dan bawang bombay td. masukan 1 sdm susu kental manis (sesuai selera aja ya) aduk merata lalu masukan sejumput garam dan lada. koreksi rasa.
- Bakar roti di di pembakaran langsung atau diteflon. kalau aku ga pake mentega lg krn udah dpt gurih dr isiannya. jangan lupa siapkan irisan tomat. kalau ada salada lebih bagus (kebetulan dirumah lg ga ada😂).
- Setelah semua selesai, tinggal disusun deh sesuai selera! siap disantap.
- Untuk yg ga mau pake mayo dan susu kental manis ga apa2 bgt, timun ga usah dipotong dadu tp diiris dan disusun saja diroti. lalu roti oleskan mentega sebelum dibakar dan oleskan pula saus sambal/tomat sesuai selera lalu tinggal disusun deh semua bahan2 nya! (cocok jg nih buat yg diet).
Serve it over salad, in a lettuce wrap, or on sweet potato toast for the perfect simple meal! Be the first to review this recipe. I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes.